Turn Setbacks into Comebacks

Tobby isn’t just another quit-tracking app, it’s your personal ally in the battle against addiction. Tobby turns your progress into a powerful journey.

Partner ❤️‍🔥
Growth 🔥
Peace ✌️
Recovery ❤️‍🩹

Lives Impacted

Average Days Clean

Tasks Completed

Lives Impacted

What t.bby Offers

Tobby provides powerful tools and features to help you break free from addiction and take control of your life—one step at a time.

Progress Tracking.

Monitor your daily wins, setbacks, and overall growth with a visual timeline that keeps you motivated and accountable throughout your recovery journey.

Daily Challenges.

Engage in structured daily tasks designed to build new habits, strengthen willpower, and help you stay focused and resilient.

Heart System.

Stay on track with Tobby’s unique heart system. Gain hearts by completing tasks and lose them with setbacks. It’s a game, like mechanic that reflects your emotional momentum.

Insights & Reflection.

Record your thoughts, cravings, and triggers through structured reflection tools that help you better understand your behavior and make lasting change.

You're stronger than your addiction 💪

Tobby is here to support you every step of the way — with easy tools, fun challenges, and a caring community.

Track your progress, celebrate your wins, and take control of your journey to a healthier, happier you. We believe in you! 🌟

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Tobby App

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Why tobby?

At Tobby, we’re dedicated to helping you break free from addiction through proven science, supportive community, and engaging gamification. We empower your journey towards lasting change with tools that motivate and track your progress every step of the way.

Learn More About Tobby

We don’t just track habits — we transform lives

Forget just counting slips or cravings. Tobby guides you through meaningful daily challenges and rewards real progress, helping you build new habits and regain control with confidence and support.

We combine science-backed methods with engaging gamification

Built on proven addiction recovery principles, Tobby uses gamified goals, hearts, and streaks to keep you motivated. Every step forward unlocks new achievements that celebrate your wins and keep you moving ahead.

We foster supportive community, connections not just solitary journeys

Recovery is better together. Tobby connects you with others walking the same path, providing encouragement, accountability, and shared victories so you never feel alone in your fight.

We don’t just offer an app — we become your daily recovery companion.

More than a tool, Tobby is your partner in recovery. We listen, motivate, and adapt to your progress — making sure you have the right support exactly when you need it.

What Users Say

These stories from our users inspire us every day. Tobby is more than just an app—it's a companion for those determined to break free, build discipline, and reclaim their lives. Here's what real people are saying.

Read all Testimonials

"Tobby gave me the structure I needed. Tracking my cravings and seeing visual progress gave me real motivation. For the first time in years, I'm 3 months clean—and it feels amazing!"

Lena W.

Tobby User since 2024

"I used to relapse every few weeks. With Tobby, the daily check-ins and heart system made me think twice. I now go 50+ days without slipping. It's like having a coach in my pocket."

Jamal A.

Recovered Gamer

"I was skeptical about apps helping with addiction. But Tobby's challenges and visual room really spoke to me. I’m slowly filling up that empty space—and myself."

Mira S.

Overcame Social Media Dependency

"My addiction felt invisible to others. But Tobby sees me. The journaling feature especially helped me reflect and stay grounded when urges hit. Thank you, Tobby."

Kevin T.

Recovered Smoker

Join thousands taking back control with Tobby—one day at a time. 💪